I will be away from work for the next 12 days. Nice time to get away from work. Sometimes, it is good to go for courses. You not only learn new knowledge but also make new friends, which is important.
Today, when I turned out for my course, someone called my name. I was greatly surprised when I saw a familiar face. He is Kenneth, brother of my very good friend, Sandra, who is currently staying in Aussie. Really nice to see familiar faces on my first day, even though, I already knew those people from my office.
Anyway, had a fairly good start to the course. My course mates seems sporting as well. So, looking forward to the rest of the course.
In addition, going to start my jog again. Had stopped for about 2 weeks after I last ran for my IPPT. My left knee is painful. Actually, before my IPPT, I already knew my left knee is slightly injured. But, I had put on a knee-cap and ran thru' the 2.4Km. As a result, my knee was sore for a few days. Now, more or less ok, will start the jog again. Will probably get the widely recognised drug which is good for the knees, glucosamine (is this how the drug is spelt?).
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Wah...it sounds so good to attend a course for so many days! Heh... Yes, i think the cream is called Glucosamine. They also have the tablets which you can eat for your joints. Take less soy products and take care.. otherwise, there's no rock climbing for you!
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